Meditative Music download
Meditative awareness like a completely open space. This space nor outside the body, and not in the mind. It is neither mental nor physical, and yet, at the same time it is an integral deep sense of silence, openness, honesty and balance — that is the essence of the experience of meditation.
Meditation helps us to be calm and happy, to enjoy life, be alert and deal effectively with individuals and with mental problems.
In fact meditatsiya- is the process of finding the truth or understanding, an attempt to open the nature of existence of the human mind. To discover this knowledge, we have very deeply into meditation, and to answer the question about who we really are.